Elder Care News & Tips in Sarasota
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skin care for seniors

Skin Care Tips for Seniors

Let's face it, everyone wants to look their best! Everyone wants to wake up in the morning, look in the mirror, and see healthy glowing skin. So why not take a couple of extra steps to make sure that is possible? It is no secret that as we age, our ...
Let's face it, everyone wants to look their best! Everyone ...
Supplements for seniors

Nutrition and Supplements for Seniors

We all want to live a healthy lifestyle. We want to be able to wake up every morning feeling like the best versions of ourselves. Well what if I told you that the key to keeping your body happy and healthy was something you were already doing? Or ...
We all want to live a healthy lifestyle. We want to be able ...
Hydration for Seniors

The Importance of Hydration for Seniors

Your whole life you have probably heard how important it is to stay hydrated. We have that little voice in our heads telling us that we need to be drinking more water but most of us just forget. So what if I told you that drinking more water can ...
Your whole life you have probably heard how important it is ...
Qigong for seniors sarasota

Qigong for Seniors - Asian Relaxation & Energy Arts

Raise your hand if you have ever heard of Qigong! If your hand isn't up right now then listen closely because this martial art is one that you may find interesting. Qigong is a type of martial art that focuses on small movements, breathing, and ...
Raise your hand if you have ever heard of Qigong! If your ...
Senior Meditation Sarasota

The Benefits of Meditation for Seniors

Staying healthy isn't just important for your body anymore. What about your mind? As we get older it is easy to notice small changes in our bodies because let's face it, aches and pains are not easily ignored. Well what if we told you that your mind ...
Staying healthy isn't just important for your body anymore. ...
Wellness for Seniors by Eldercare Sarasota

Yoga - Holistic Exercise for Seniors

Let's face it, we all want to grow older gracefully. We want to be seen as wise and experienced instead of as old. And most importantly we do not want to talk about the pains and aches we begin to feel. Those pains can make us feel everything but ...
Let's face it, we all want to grow older gracefully. We ...
senior exercise

Exercise, stay smart & prevent dementia

You hear it all your life, exercising will keep you healthy. Now we know that after being told to work out and stay active for the 10 millionth time, you probably stopped listening. It gets repetitive and let's face it, no one wants to hear it ...
You hear it all your life, exercising will keep you ...
Vitacup

Vitamin Deficiency

Did you know that over 40% of Americans have a vitamin deficiency?According to experts, psychological conditions such as dementia, paranoia, depression, and behavioral changes can result from a vitamin B-12 deficiency. Neurological damage sometimes ...
Did you know that over 40% of Americans have a vitamin ...
Sarasota senior transportation service

SARASOTA SENIOR TRANSPORTATION SERVICES

One of the most important things is having a reliable way to get around a city. Whether you need to get to an appointment or want to catch up with some old friends, ElderCare Services Unlimited will get you there! Our senior transportation services ...
One of the most important things is having a reliable way ...
Hanukkah candles

Happy Hanukkah from ElderCare Services Unlimited

Happy Hanukkah, December 12-20 2017 to all of our jewish friends in Sarasota! The community celebrates Hanukkah at home by lighting the menorah, playing dreidel, and eating special foods. Some people also sing Hanukkah songs or exchange gifts after ...
Happy Hanukkah, December 12-20 2017 to all of our jewish ...
Flu Season Tips

Flu Season is coming! Here are some great tips:

Cover your mouth and nose with a tissue and throw in the trash afterwards.Coming back home always wash your hands before you touch your mouth, eyes or nose! Avoid people who seem to have the flu or cold and have been coughing or sneezing.Wash your ...
Cover your mouth and nose with a tissue and throw in the ...
Meal Planning and Preparation for Seniors in Sarasota

Meal Planning and Preparation for Seniors in Sarasota

There is nothing more important than a well-balanced diet. As we grow older, it becomes more difficult to keep up with medications and nutritious meal planning. So why not take some weight off your shoulders? Let us here at Elder Care do the heavy ...
There is nothing more important than a well-balanced diet. ...
shopping with eldercare senior home service Sarasota

Shopping with Eldercare Services Sarasota

ElderCare Services Unlimited makes grocery shopping easier than ever before. When contacted by a client, our caregivers acquire all necessary information such as phone numbers and special needs to ensure an easy shopping trip. Because our caregivers ...
ElderCare Services Unlimited makes grocery shopping easier ...
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